Relocating to Cyprus is an exciting step, but anxiety or mental health challenges can often make the decision feel overwhelming. Our award winning in house hypnotherapist can help you overcome fear, reduce stress, and build the confidence needed to make your move with a calmer, more positive mindset.
With a degree in Psychology, I spent several years supporting bereaved parents through the Child Death Helpline based at Great Ormond Street Hospital.
After life changed during covid I decided to retrain as a cognitive hypnotherapist. We are all different so I use many different modalities including hypnotherapy, cognitive behaviour, psychology, NLP and EFT to create a bespoke programme for each client.
I know from personal experience that moving overseas can feel daunting and sometimes those anxieties and worries can hold us back and stop us from making the move that you are dreaming of. Even the thought of needing to get on a plane can be a barrier for some people due to a fear of flying.
If your worries, anxieties or phobias are holding you back then why not get in touch for a no obligation chat and we can see if we can get you one step closer to making that dream a reality.
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HEATHER SINFIELD
BSc. (Hons), HPD, DipCHyp, NLP Prac
Anxiety
Anxiety can be exhausting, worrying about things that haven't even happened and can affect every every of your life. When planning to relocate, a little anxiety is normal but, if it is getting out of hand and stopping you from making that dream move I can help you to help deal with those fears and create a calmer way for you to deal with things.
Phobias
Phobias are very real and can feel very debilitating.
If you have a phobia such as a fear of flying, or spiders and snakes then I can work with you in a calm way to help you reframe that fear in a gentle way so that it is no longer holding you back.
Self eSTEEM
Self esteem and low confidence can hold you back and make the thought of moving to a new country feel daunting and scary. I can help you learn to love yourself and boost your confidence so, that you can look forward to meeting new people and making new friends in your new home on Cyprus.
WHAT PEOPLE SAY ABOUT HYPNOTHERAPY WITH HEATHER
Jane Palmer
I am very grateful to Heather for helping me start to overcome a fear/phobia that I had. She spent lots of time, I never felt rushed, the process was very calm and I have learned a set of skills that I can use not only for this episode but for other aspects of my life. Thank you Heather, you have been a great help .
Jamie Davies
Heather has helped me through various techniques to reduce high levels of anxiety and stress and to recognise the triggers. She was great to work with and I would highly recommend.
Kerri
I had seen various therapsits over the years and none really helped until I met Heather, I cannot recommend this lady enough, she is amazing and has helped me so much. She is fantastic at what she does. It's very rare you find someone that you can connect with but with Heather it was easy, she listens, helps and is empathetic with all problems/issues.
Just a few things that I can help with.....